Posts tagged cashew milk
What You Should Know About Nut Milks

Nut milks are a great alternative if you cannot digest cow's milk, but there is one thing you need to be aware of. Have you ever read the ingredients on a nut milk's carton? One common ingredient is carrageenan. Carrageenan is an additives extracted from a red seaweed, Chondrus crispus, which is used as a thickener in ice cream, yogurt, cottage cheese, soy milk, nut milk and other processed foods. It has no nutritional value and can lead to inflammation.

Read More