It's finally here! The Spring Forward e-book. I've been working so hard the last couple of weeks to get this e-book on your screens and today is the day I get to share it with you. The Spring Forward e-book is informative and will help you kickstart your journey to feeling your best in order to be your best. This is not a 7-day cleanse. These tips are intended to be practical and easily implemented into your daily routine so you can feel your best as you spring forward into the season.
I was initially going to call it Spring Cleanse but after re-reading the content it didn't really fit. This is no 7-day cleanse that you do just to go back to your old habits. These simple tips are to be incorporated into your daily routine because feeling your best is a long-term journey. There's no magic formula or a 7-day cleanse that will help you feel your best for the long haul. As long as you include these habits into your routine at your own pace, you are on your way to being your best self! Keep thriving and inspiring!