Berry Picking 101

From a young age my mom would always drag me to go berry picking. It felt like such a chore because it required us to be up at 7 am on the weekend, and it would be a 2-3 hour excursion.But the aftermath was always pleasant one - fresh fruit, strawberry cheesecake, homemade strawberry sauce for ice cream and pasta (yes, odd combination but a great one) and blueberry perogies. 

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How To Save Time and Money by Meal Prepping

If you’re trying to save money, the first area you often try to manage is your eating out expenses. You set out with good intentions to make your lunches, but you find that not only are you eating the same boring salad every day, you also managed to waste unused food by the end of the week. I want to help you fall in love with cooking and successfully meal prep. To get you started right now (because hey, we all love the present moment) here are a few meal prep tips to save you time and money.

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Fresh & Local: Rhubarb

It's important to broaden our choices of produce and take advantage of the health benefits of all seasonal fruits and vegetables available to us. Each ingredient provides unique nutritional value and flavours. To celebrate each month going forward, I've decided to feature 2 fruits and/or vegetables. First up...

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Justyna Zarzeczny