Build Resilience as You Move Through the Seasons of Life
inspiring you to live your best life - mentally, physically, and emotionally.
Hello there, I’m Justyna Julia,
I’m not your traditional nutritionist.
I haven’t experienced a life altering health issue that inspired me to study nutrition and heal with food. My story is a little different and is based on four principles:
+ Quality of Life
+ Gut Feeling
Are you holding on to resentment, anger, or sadness? Have been wronged, cheated on, or disappointed by someone else’s behaviour or words? Acknowledge the situation and work towards forgiveness.
Imagine… You’ve been waking up fully rested, starting the day off with a warm lemon water and enjoying every bite of your breakfast. It is not only satisfying but nutritious. It fuels you with the right kind of energy and you go on your day filling it with positive self-talk, good food and good company. You’ve been feeling fantastic, exercising, eating well until that one gloomy day where everything shifted.